By Julie Sullivan Mayfield
What for those who might prepare dinner great food just like the heartwarming convenience dishes your grandma used to make…and have them be right for you? In Paleo convenience Foods, Charles and Julie Mayfield offer you an arsenal of recipes which are fit crowd-pleasers, bound to attract these following a paleo, primal, gluten-free, or "real-food" means of life—as good as those that haven't but begun down the sort of path.
Implementing paleo directions and rules during this booklet (no grains, no gluten, no legumes, no dairy), the Mayfields provide you with a hundred+ recipes and whole colour photographs with unique tales all through. The recipes in Paleo convenience Foods can assist participants and households alike drop extra pounds, consume fit and accomplish optimal health, making this fashion of consuming sustainable, tasty and enjoyable.