By Robert A. Emmons
A functional consultant for cultivating gratitude as a fashion of life
Recent dramatic advances in our knowing of gratitude have replaced the query from "does gratitude work?" to "how can we get extra of it?" This ebook explores evidence-based practices in a compelling and available method and gives a step by step consultant to cultivating gratitude of their lives. Gratitude Works! additionally indicates how spiritual, philosophical, and non secular traditions validate the best insights of technological know-how approximately gratitude.
- New publication from Robert Emmons the bestselling writer of Thanks
- Filled with useful assistance for fostering gratitude as a fashion of life
- Includes medical learn in addition to non secular and philosophical insights to teach how gratitude can paintings in our lives
From Robert Emmons, the bestselling writer of Thanks, comes a source for cultivating a lifetime of gratitude practices.